SCHEDULE YOUR RECOVERY
SCHEDULE YOUR RECOVERY
20% OFF Three Treatments
Get 20% off a package of three 60-minute Lymphatic Drainage Massages! Use Promo Code: NEWDAY at checkout
Support the system that is your body’s clean-up crew! Working with the lymphatic system is gentle and rhythmic, with the goal of removing inflammation and stagnation from the body.
Receiving Lymphatic Drainage Massage following a medical procedure can assist in recovery time, reduce swelling and scarring, and improve comfort while healing.
Book in advance to ensure your therapeutic support can start as soon as your doctor clears you for treatment.
I look forward to supporting your wellness journey!
PROMO CODE FOR 20% OFF: NEWDAY
THE BENEFITS OF MANUAL LYMPHATIC DRAINAGE (MLD)
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic therapy that helps remove excess fluid & metabolic waste through your lymphatic system. These treatments may:
Reduce swelling & fluid retention in tissues - a common issue after surgery.
Speed up recovery by encouraging fluid drainage & improving circulation.
Decrease scar tissue build-up by softening tissues & assisting in healthy scar formation. May reduce fibrosis or hard, “tight” areas.
Relieve discomfort & tension by reducing inflammation, tightness, & fluid retention, which can also improve joint mobility.
Boost immune & detox support by helping your body clear waste & toxins - support healthy tissue repair.
Support overall well-being through relaxation, stress reduction, & supportive care for a smoother post-operative healing experience.
HOW TO PREPARE FOR YOUR MLD TREATMENT
Hydrate well. Drink plenty of water of water to support lymph flow & help your body flush out waste & excess fluid.
Eat light & easy-to-digest food the day of treatment.
Avoid caffeine, alcohol, & smoking. These can dehydrate your body or impair circulation, which may reduce the effectiveness of treatment.
Wear loose, comfortable clothing to give your body easy & avoid lymph restriction (unless otherwise recommended by your doctor.)
Arrive rested & relaxed if possible. A calm, rested body responds better to therapy. Avoid scheduling around heavy metals or stressful events.
AFTER YOUR SESSION
Keep hydrating. Continue drinking water to support fluid movement & toxin elimination.
Choose gentle movement. Light walking, gentle stretching, or yoga can help keep your lymph circulating. Avoid intense workouts or heavy lifting in the first 24-48 hours.
Wear comfortable, loose clothing. Avoid tight garments that could restrict lymph flow (unless otherwise recommended by your doctor.)
Avoid hot baths, saunas, heavy meals, alcohol, & excessive salt. These can counteract the drainage process or cause fluid retention.
Rest & listen to your body. You may feel tired or notice increased urination (a normal sign of fluid draining.) Allow time for recovery.
HOW TO FIND ME
PHONE: 512-527-4996
ADDRESS: 1895 CENTRE ST. SUITE 208, BOSTON, WEST ROXBURY, MA 02132
>>>LOCATED INSIDE THE OFFICE OF THE BOSTON BRAIN INTEGRATION OFFICE
Use the promo code NEWDAY for your 20% discount